VISION & MISSION

GUDMUD is strength, happiness, motivation for self-improvement and overcoming obstacles, as well as improvement of physical and mental condition.
How?
By achieving your goals and building self-confidence, thanks to publicly available tools and personalized training plans that improve fitness, endurance, strength and well-being. Motivation, substantive and technical support for everyone at every stage of self-improvement.

PERSISTENCE

  • Only regular training brings results. Challenge yourself and enjoy overcoming obstacles and your own weaknesses on the way to success. Take small steps closer to your goal every day.

SUPPORT

  • We are with you at every stage of building your form and self-confidence. Receive substantive, technical and psychological support and connect with a community that adds energy to action.

AUTHENTICITY

  • We share our knowledge and experience only in a reliable, clear and proven way, putting safety and a personalized goal in the first place.

PASSION

  • We spread good energy, joy and enthusiasm for action, transforming ordinary training into a lifestyle. Wake up every day in the mood for action and train while having fun, and the results will come by themselves.

PUBLIC AVAILABILITY

  • Be part of the community, no matter your strength or age. We provide a publicly available tool for everyone, both amateurs and more advanced people, which helps you work on yourself every day..

PLANS

We offer training plans tailored to your needs, whether you want to improve your running form, start running from scratch, or perhaps you’re interested in an innovative way to strengthen your body or prepare for obstacle runs. You decide the length of the plan, and our goal is to support you in achieving your athletic dreams. At every stage of your training, we offer support to show you that you are on the right track. Earn points for completing individual tasks within the plan, and receive rewards for your progress. With a feature to share your successes, you’ll build your own community and get extra motivation to train. All to help you achieve your sports goals and enjoy your training even more. Your progress is an absolute priority for us.

Try it out for free

3 TYPES OF TRAINING

RUNNING
TRAINING

  • We focus on exercises that increase physical efficiency, running strength, speed and the ability to run on variable and difficult terrain. We help you start your adventure with running and together we achieve your goals.

STRENGTH
TRAINING

  • We increase muscle strength and endurance, which is crucial in OCR races. In addition to multi-joint and stabilization exercises, there will be exercises that will help you dominate obstacles and overcome every challenge on the route.

GRIP
TRAINING

  • We focus on exercises that help increase grip strength and the ability to stay on obstacles. You will find the right tools and techniques to strengthen your grip, as it is often a decisive factor in overcoming obstacles.
I want to start a plan

HOW TO JOIN US

  1. Search for the GUDMUD application in Google Play or App Store and download it to your device.
    (If you already have the Application installed, check if it is up to date)
  2. Read our terms and conditions and privacy policy.
  3. Sign up by creating a new account or log in with Facebook, Google or Apple.
  4. Complete the questionnaire, according to your preferences and based on your current sports disposition.
  5. Choose the type of subscription that is right for you and enjoy all the benefits of using the GUDMUD application.

FAQS

Yes, the app is ideal for both beginners and more advanced runners. We offer training plans tailored to different levels of experience.

Tempo, distance, overall time, time of individual segments and what the next task is.

This is entirely dependent on the GPS signal on your phone.

Of course! Our app offers instructions and expert support to help you get started with obstacle running.

Of course, the app also offers a strength training plan that focuses on multi-joint exercises, stabilization and grip strengthening.

Yes, you can modify virtually any element of the training plan, by swapping exercises, length of breaks, swapping workouts and more.

The plans range from 8 to 24 weeks.

Yes, because in the app you have the option to choose a specific date under which the app will adjust the plan.

This is a freemium model, in which without the purchase of a subscription, the functionality of the application is largely limited.

It unlocks all of the app’s features, including a schedule of the next training weeks.

This is a system of rewards you receive for completing specific tasks to further motivate you to train and achieve your goals.

You can do so in the app itself via “Report a bug/suggestion” or via “Contact Us” at the very bottom of this page.

All clear, I want to download the app

Contact